Frequently Asked Questions

Relaxation massage offers various benefits like boosting blood flow, reducing blood pressure, and releasing endorphins. It also aids in stimulating the lymphatic system, enhancing joint flexibility, and relieving muscle tension and stress. Enjoy these perks in a laid-back setting.

After a massage, feeling sore is normal due to lactic acid release in muscles, but it's temporary. Discomfort during massage varies based on the area, existing pains, and pressure used. Ask your therapist to adjust pressure if needed. It's all about your comfort!

During myokinetic and structural integration sessions, women wear a sports bra with limited straps and shorts for viewing clothes. Men wear casual shorts only. These garments allow for ease of movement and comfort during the session.

When you're super chill during a massage, passing gas can happen, especially with pressure on certain spots. Therapists say it's totally normal and a sign of relaxation. No judgment here! If you're uncomfortable, just excuse yourself for a bathroom break. Just part of the relaxation process!

After your massage, take extra time to relax and let your body absorb the benefits. We schedule with gaps so you never feel rushed. Feel free to unwind before leaving.